Cafeaua Optiuni

[Nana Floare]

Ador gustul cafelei. Preferata mea e Starbucks Columbia...Daca cafeaua e proasta, o beau cu lapte, ca sa nu simt gustul naspa...Daca e de buna calitate, o beau pura, fara zahar si fara lapte...

In anii studentiei dormeam 4 ore pe noapte si invatam ca un prost (i.e. non-stop)...aveam nevoie de trei cafele zdravene pe zi:
1. de dimineata, bauta cu ochii rosii de nesomn;
2. de amiaza, bauta dupa masa ca sa sar peste siesta;
3. de seara, bauta dupa 8pm, ca sa pot sa stau treaz pana noaptea la 3am...

Anii au trecut, placerea pentru cafea a ramas, DAR:
- am aflat ca e un fals energizant: provoaca o crestere a energiei imediat dupa ce o bei, dar dup'aia cazi din nou...
- da dependenta...
- organismul dezvolta toleranta la cafea, astfel ca trebuie sa tot marim cantitatea de cafea consumata pentru a obtine acelasi efect...
- deshidrateaza organismul...ceea ce rezulta in scaderea nivelului energetic si a poftei de munca
- distruge potasiul din organism...ma tot miram de ce am senzatie de febra musculara FARA sa practic nici un sport: raspunsul se pare ca e lipsa de potasiu (din cate-am auzit, bananele au potasiu, dar nu-mi prea plac).

Asa ca am inceput o dureroasa batalie cu mine insumi: reducerea drastica a consumului de cafea...

Voi cum stati la capitolul asta? Va place cafeaua? Cum o beti? Cat beti? Ati incercat sa renuntati?

[Nana Floare]

: Axel, uite ce-am gasit pe Google:

Causes of Erectile Disfunction:


Blood flow problems: Hardening of the arteries (atherosclerosis), high blood pressure, diabetes, or arterial damage

Drug side effects: Sedatives, antihypertensives, diuretics, antidepressants, weight control drugs, peptic ulcer drugs, alcohol, nicotine, caffeine, opiates (marijuana, cocaine, etc) and many more.
Stress and fatigue

Nerve impulse abnormalities: Conditions that reduce or block the nerve supply to the penis. Diabetes, stroke, spinal cord injuries, pelvic trauma.

Hormonal abnormalities: Diseases that disrupt the normal balance of hormones include kidney disease (and dialysis), liver disease and alcoholism, pituitary tumors, hypogonadism (lack of testosterone).

Surgery: Any surgery or medical procedure involving the pelvis, and especially the prostate or bladder

Prostatitus: Inflammation of the prostate

Prostate cancer: Treatments are usually the culprit whether surgery, radiation or seed implantation

Penile trauma or scarring: Peyronie's disease (scar tissue in the penis, or 'bent penis').

Psychological causes: Depression, stress, performance anxiety, guilt and misinformation about sexuality.

Anxiety about sex, e.g. in people who are unsure of themselves or fear humiliation

Estrangement from partner like unresolved conflicts

Misdirected sexual desire like people ashamed about their sexuality forcing themselves to desire the wrong sex

Loss of erotic associations which is a psychological process whereby the brain relabels stimuli which were once erotic as non-erotic

Previous traumatic sexual experience or abuse