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Bine ati venit ca musafir! ( Logare | Inregistrare )
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Mesaj
#36
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![]() Dregator ![]() ![]() ![]() ![]() ![]() Grup: Membri Mesaje: 708 Inscris: 18 November 06 Din: Hanu' Ancutei Forumist Nr.: 8.965 ![]() |
-------------------- Sfârşitul lumii dac-ar fi să fie,
Ce-ar fi mai mult Decat explozia în vânt, A unui glob de... păpădie?" |
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Mesaj
#37
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![]() Dregator ![]() ![]() ![]() ![]() ![]() Grup: Membri Mesaje: 864 Inscris: 29 November 07 Din: Bucuresti Forumist Nr.: 10.914 ![]() |
Eu mai merg uneori sa inot.
Am reluat si bicicleta+banda, asta daca se considera a face sport... -------------------- Nu e rau.
Bapage - blogul nou |
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Mesaj
#38
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![]() Cronicar ![]() ![]() ![]() ![]() ![]() ![]() Grup: Moderator Mesaje: 2.799 Inscris: 9 September 06 Din: Bucuresti Forumist Nr.: 8.652 ![]() |
Foarte bune bicicleta si banda. Se pune daca faci zilnic.
Sport usor: plimbare in fiecare seara intre 45 si 60 de minute + gimnastica in camera. -------------------- An Appeal From James’ Family
An Appeal From James’ Family Unidentified gunmen kidnapped journalist James Foley in northwest Syria on Thanksgiving Day, November 22 2012. Jim is the oldest of five children. He has reported independently and objectively from the Middle East for the past five years. Prior to his work as a journalist, Jim helped empower disadvantaged individuals as a teacher and mentor assisting them in improving their lives. The family appeals for the release of Jim unharmed. |
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Promo Contextual |
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Mesaj
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Mesaj
#39
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![]() Dregator ![]() ![]() ![]() ![]() ![]() Grup: Membri Mesaje: 864 Inscris: 29 November 07 Din: Bucuresti Forumist Nr.: 10.914 ![]() |
Zilnic nu prea imi permite serviciul.
Dar macar in weekend si tot e ok. ![]() -------------------- Nu e rau.
Bapage - blogul nou |
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Mesaj
#40
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![]() Cronicar ![]() ![]() ![]() ![]() ![]() ![]() Grup: Moderator Mesaje: 2.799 Inscris: 9 September 06 Din: Bucuresti Forumist Nr.: 8.652 ![]() |
Sacrific televizorul pentru 1/2 h in timpul saptamanii.
-------------------- An Appeal From James’ Family
An Appeal From James’ Family Unidentified gunmen kidnapped journalist James Foley in northwest Syria on Thanksgiving Day, November 22 2012. Jim is the oldest of five children. He has reported independently and objectively from the Middle East for the past five years. Prior to his work as a journalist, Jim helped empower disadvantaged individuals as a teacher and mentor assisting them in improving their lives. The family appeals for the release of Jim unharmed. |
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(Afrodita) |
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Mesaj
#41
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Io am votat ultima varianta, ca... e singura adevarata
![]() Da' las', ca acum imi antrenez mintea si restul antrenez dupa aia, cand n-o sa ma mai simt vinovata pentru orice minut pierdut. |
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Mesaj
#42
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![]() ex-nOtHiNg_SwEeT ![]() ![]() ![]() ![]() ![]() ![]() Grup: Membri Mesaje: 1.170 Inscris: 14 February 08 Din: lumea mea Forumist Nr.: 11.273 ![]() |
eu fac sport in fiecare zi
![]() ![]() -------------------- " Non, rien de rien Non, je ne regrette rien Ni le bien qu'on m'a fait, ni le mal Tout ça m'est bien égal... " |
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Mesaj
#43
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![]() Dregator ![]() ![]() ![]() ![]() ![]() Grup: Membri Mesaje: 596 Inscris: 8 November 07 Forumist Nr.: 10.832 ![]() |
eu fac sport in fiecare zi, apasand cu degetul butonul de la mouse
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Mesaj
#44
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![]() Domnitor ![]() ![]() ![]() ![]() ![]() ![]() Grup: Membri Mesaje: 4.405 Inscris: 16 May 04 Din: Bucuresti, the belly of heck Forumist Nr.: 3.508 ![]() |
Aproape zilnic. Am inceput sa merg la sala si i got hooked. Imi place la nebunie. Dorm mai bine noaptea si ma simt mai bine.
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Mesaj
#45
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![]() Cronicar ![]() ![]() ![]() ![]() ![]() ![]() Grup: Moderator Mesaje: 2.799 Inscris: 9 September 06 Din: Bucuresti Forumist Nr.: 8.652 ![]() |
Am reinceput sa alerg. Ma simt foarte bine, capacitatea de lucru mi-a crescut incomparabil, dorm tun imediat dupa dus.
-------------------- An Appeal From James’ Family
An Appeal From James’ Family Unidentified gunmen kidnapped journalist James Foley in northwest Syria on Thanksgiving Day, November 22 2012. Jim is the oldest of five children. He has reported independently and objectively from the Middle East for the past five years. Prior to his work as a journalist, Jim helped empower disadvantaged individuals as a teacher and mentor assisting them in improving their lives. The family appeals for the release of Jim unharmed. |
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(yronick) |
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Mesaj
#46
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Alerg de cel putin trei ori pe saptamana 1000 de metri, iar cand fac lucrul asta ma cronometrez. Ultima oara am obtinut un timp cu care nu ma pot lauda, 3' 32''. Si fac zilnic 35 de flotari.
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(Bonsai) |
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Mesaj
#47
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Mers rapid( 6.5 km/h) alternat aleatoriu cu alergat usor ( 8.5 km/h) cu banda inclinata la 2 cam o ora . Dupa aceea cam 20 de minute de aerobic( abdomene, brate etc).
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Versiune Text-Only | Data este acum: 18 June 2024 - 07:57 PM |